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- Workout Logbook
Workout Logbook
Angebote / Angebote:
Tracking your workouts is a simple and effective way to improve your training and break through plateus.
Each Session has 2 pages where you can track:
Cardio WorkoutStrength Training up to 6 sets / ExerciseVitamins - SupplementsTo-Do'sWater IntakeDiet: Brakfast/ Lunch / Dinner / Snacks with MacrosImportant Notes
Specifications:
Size 6" x 9" 120 PagesGlossy Laminated Cover
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