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- Yes! I Said No!: The Workbook
Yes! I Said No!: The Workbook
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WHY IS IT SO HARD TO SAY NO? Used with its companion book, Yes! I Said No! this workbook provides: Thought-provoking questions.Practical exercises to help you learn how to say no without fear, angeror drama.Step-by-step instructions to increase your self-esteem. Yes! I Said No! The Workbook can be used in a group setting or for individual reflection to record insights, observations and personal goals as you learn to speak up for yourself and stop being a people pleaser.
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